Why have I randomly signed out of my social media accounts you might be wondering? Isn't it a key element of being a yoga teacher? Running your own business? These are questions I found myself constantly asking... is it actually a key part of being a yoga teacher? Does it make me less of a … Continue reading Today we take a social media break
Ahhhh September... back to school... back to indoor catch ups and early dinners. I haven't done a blog post yet about my favourite places to eat in London (which is somewhat shocking!). For those of you who have been following my journey you may know that I am vegan but many of you may not … Continue reading Today we eat in London
Hello! Happy last day of August! I have no idea how the months have flown by so quickly! I still remember 1st January like it was yesterday. One of the things I said to myself at the beginning of the year was that I was going to try to read more... It's been easier in … Continue reading Today we read
Hello lovelies, So today I wanted to share something a little different with you all... You know that feeling when you wake up and can't move... can't get out of bed... can't find the energy to eat. That feeling that you've been sucked into another anxiety spiral and all you can do is just go … Continue reading Today we use the toolkit
Hello lovelies! So here we are! 31st July... somehow the months just seem to be flying by and I'm not even sure how it's possible for time to be going so fast. As you may remember, at the start of July we set ourselves the challenge to live plastic free for the whole month of … Continue reading Today we look back at Plastic Free July
Happy Friday everyone! People so often ask me why I'm vegan and if it's hard? My answer is LOVE. Being vegan is a lifestyle not just what you eat (yes finding food is a bit trickier but boy do I eat better now I am vegan!). Being vegan is about being loving... being kind and … Continue reading Today we go to Hugletts Cow Sanctuary
Hello lovely people, Somehow we are over half way through the year... Not sure how that's happened!! But we can't complain... we're blessed with beautiful weather and more awareness! July calls for the start of Plastic Free July. A campaign encouraging people to refuse single use plastic for the month of July. I've written a few … Continue reading Today we start Plastic Free July
Thursday 21st June... May not mean much to many people. Just another day, heading into work... meetings but oh wait it's sunny! Yes! It's actually the longest day of sunshine in the year... Over 16 hours. I'm always amazed at how beautifully bright it is when I finish work or even after I've had dinner … Continue reading Today is a special day
Masai Mara... Home of some of the most famous animals, Hub of many conservation projects, funded by tourism, educating the masses. Being able to travel and learn about animals in their natural habitat fuels my passion for conservation and education. However, on this recent trip I had a reality check! Not everyone you meet feels … Continue reading Today we went to Masai Mara
Hi everyone, A little while a go I shared a story on my Instagram and I wanted to share it with you all here on the blog. Read one sentence at a time... as you do create an image in your mind of what's happening. Try to be as visual as possible and think about … Continue reading Today we learn about Mindfulness
